Journal prompts, affirmations, and reflection activities for your mental health journal this cold season!
Category: Writing
Powerful Writing Prompts for Healing Trauma
Writing about traumatic experiences helps us heal from psychological wounds. Using expressive writing can help us cope and heal from emotional trauma.
Written Word is Powerful Enough to Heal Trauma
Writing is a powerful tool to combat the fallout from traumatic events. Give power to your voice by writing it down.
Momma's Mental Corner 