Writing is a powerful tool to combat the fallout from traumatic events. Give power to your voice by writing it down.
Category: Mental Health
Blog posts relating to therapy, mental health, depression, PTSD, and overall mental illness struggles.
5 Ultimate Tricks for Success I Learned in Therapy
You don't have to have a diagnosis to find these tricks useful. If you struggle with confrontation or stress management, it never hurts to add more tools to your toolkit.