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A Mental Health Moment
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Kids pick up on our behaviors. When we show ourselves love and respect, they learn to imitate those values. That is why parenting goes much deeper than the best toddler meals and activities; it includes the way you treat your mental health and the outlets you turn to for help.
LATEST POSTS
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Official FB Name Change
Hello everyone! I have been met with difficulty while trying to change my Facebook page name. I foolishly thought I could start out with a generic name for my writing while I figured out my “voice.” That is how I wound up with Christine Writes as my page name. All of my stories (as you…
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Coping with Holiday Triggers: Affirmations for Trauma, Stress, and Substance Abuse
The holidays come bearing some heavy gifts for many of us. Complement your action plan with some of these holiday-centric affirmations.
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21 Powerful Celebrity Quotes on Parenting with a Mental Illness
These stars know that stigmas around parenthood and mental health need to be destroyed.
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Seizing Control of Parental Anxiety as a New Parent
Anxiety can keep us from parenting the way we want to, but it doesn’t have to. Take control of parental anxiety with these proven methods.
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Journal Prompts & Activities to Boost Positivity this Winter
Journal prompts, affirmations, and reflection activities for your mental health journal this cold season!
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6 Ways to Keep Seasonal Depression From Pulling You Under
Seasonal Affective Disorder (SAD) affects millions of adults each year, but you can take measures to keep out of the snowbank.